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Simple Solutions to Save You Money


There are a few tried and true household remedies for common health problems, and household chores that I have stumbled upon, that I believe have a tendency to be forgotten. Below I have listed five very inexpensive products that have helped me, and their various uses. Petroleum Jelly Most people think of petroleum jelly as...


Cold or Sinusitis?


My son is cold. It started with sneezing and a blocked nose. But it takes more than a week, and it does not improve. He coughs for the day and at bedtime. The mucus is thick. Also today he has some fever. Will you have sinusitis? The Colds are infections of the upper respiratory tract,...


Canker Sore Symptoms and Treatments


A canker sore is not an appealing topic of conversation. However, many people do suffer from painful outbreaks of a single or even multiple canker sores on a regular basis. A canker sore is a painful, shallow ulcer that appears on the lining of the mouth or the tongue. There is no cure to prevent...


Your First Yoga Class ? 10 Rules and Tips to Keep in Mind


Are you a beginner in yoga practice or are you about to attend your first yoga class? We offer you ten rules and tips to keep in mind: Choose a slow-paced yoga style, such as Hatha Yoga, Yin Yoga or Iyengar Yoga. Leave the dynamic Ashtanga and Vinyasa, as well as the Bikram Yoga for...


Endometriosis Natural Remedies


There are of ways to manage the symptoms of endometriosis naturally, and there are ways to help reduce the overall effects of the disease too. Treatments will differ from one woman to another depending on her personal preferences, but here are some of the most common natural approaches. Exercise Though many women can’t begin to...


Alien Hand Syndrome


Have you ever seen the 1991 movie, “Body Parts,” with Jeff Fahey? He plays the role of a criminal psychologist who loses his arm in a car accident and replaces it with a donor arm from an executed serial killer. The arm starts to act with a mind of its own. Could you imagine having...


Modern Sport Fencing


Modern competitive fencing, while it does still have roots in the classical swordplay of the sixteen and seventeen hundreds, has evolved into a new form reflecting the needs of the sport. While many “classical” fencers bemoan the current sport of fencing as having drifted too far from its roots of actual swordplay, but since swordplay...


Osteopathy and Chiropractic - What is the Difference?


Sometimes, it is thought that these two disciplines only serve as a treatment to relieve back pain. However, both therapies are focused on maintaining the overall health of our body. The osteopathy and chiropractic are two treatments defined as global, i.e., based on precise techniques that act intensely on our body in a broad sense....


Yoga: a Beneficial Practice for Health


Yoga is one of the complete physical activities because it provides the means for it to be practiced regardless of age or gender. It not only serves as a physical exercise but also as a relaxation technique, since it helps to reduce stress and anxiety using their postures, which allow slowly relaxing the muscles. Yoga...


5 Signals That Your Body Sends You When You Lack Vitamins


Maybe you think your diet is balanced because you usually “control” with the rations. However, it also matters that the menus are varied because, if not, you may miss certain vitamins that play an important role in health. When you wake up … Do you feel tired? If vitamin C and group B are missing,...


Steps to Relieve Back Pain


Almost 85 percent of people around the world suffer from lower back pain. Pain can persist for hours, days or even longer. This may be due to some underlying causes. And pain is only a symptom. Possible causes of lower back pain are as follows: Sciatica Injury due to accidents Herniated discs Arthritis Osteoporosis Pregnancy...